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Pushing Up Against Your Comfort Zone

"Yes, self-discovery can sometimes feel scary and uncomfortable.... but so is feeling disconnected, out of integrity, and uninspired".



Navigating nerves:


Trying something new for the first time can be both exciting and nerve-wracking. It's natural to feel a mix of curiosity and uncertainty when venturing into unfamiliar territory, like exploring the realm of Spinal Energetics.


In these moments of contemplation, know that it is natural to have hesitation, doubts, and question if it's the right path for you. Take a deep breath and remind yourself that stepping into the unknown is where lessons, growth and transformation reside...


Yes, self-discovery can sometimes feel scary and uncomfortable.... but so is feeling disconnected, out of integrity, and uninspired. Embracing new experiences opens doors to new possibilities, insights, and personal expansion...


Feeling the fear & showing up anyway: Spinal Energetics provides you with an opportunity to break free from your old patterns, explore uncharted territories, and discover aspects of yourself that you may not have known existed. While the nervousness is completely understandable, I want to encourage you to explore the edges of your comfort zone and reassure you that I am here to support you every step of the way.


Your session & my approach:


My approach is deeply attuned to your individual needs and intentions in every session. Meaning, whether you prefer a gentle approach or are ready for a more intense session —the approach will always be based on your desires, needs, and overall nervous system state.


My sessions are always about meeting you exactly where you are on your journey and providing you with the support and healing that aligns with your readiness and capacity for processing and growth.


So, if you find yourself in a mix of curiosity and uncertainty, trust that you have already taken the first courageous step by reading this.


Your invitation:


Consider this my heartfelt invitation of encouragement to chase your curiosity, embrace the unknown, and step into your own power as you work to create a life that resonates with your deepest truth. If you choose to allow yourself to lean into the journey of Spinal Energetics, arrive with an open heart, a willingness to explore the edges of your comfort zone, and lean into trusting the process.


Let's unlock the healing power within you!





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© Lady Harmony 2023

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